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Person-Centred Expressive

Arts Therapy 


The playful way to awaken personal growth and creativity

We offer friendly, stimulating workshops and trainings in North West England to release innate creativity for personal insight and to promote continuing professional development (CPD) for counsellors, psychotherapists and those in helping professions who may want to integrate the approach into their practice.

Our workshops are also suitable for anyone with a genuine interest in pursuing deeper personal awareness, self-empowerment and growth.

We feel honoured to have a direct lineage back to the founder of this model, Natalie Rogers (daughter of Carl Rogers), via our mentor Dinah Brown who, with Natalie's encouragement, developed and ran these workshops for many years before her recent retirement.

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Our approach is based mainly on Natalie Rogers’ person centred expressive arts model, which she named the Creative Connection. I am intrigued by what I call the creative connection, the enhancing interplay among movement, art, writing, and sound (Natalie Rogers). The emphasis is on the expressive process rather than the aesthetic outcome and rests on the deep belief that we are all artists at heart, that to release our creativity is a stimulant to greater wellbeing and vitality. 

Sandra and Joan trained with Dinah Brown, an accredited person centred counsellor trainer and a graduate from the late 1980s of Natalie Rogers’ Person Centred Expressive Arts Therapy Institute (PCETI). Dinah helped to pioneer Natalie’s Person Centred Expressive Arts Therapy model (PCEAT) in the UK, where over the past 30 years, she has shared this approach with countless professionals, who have attended her courses. Retiring in 2018, Dinah entrusted the continuation of her PCEAT Cumbrian trainings and workshops to Joan and Sandra.

Person Centred Values

As facilitators, we  aspire to embody the core values of the person centred approach.  We believe in

  • each person’s uniqueness

  • the necessity of creating a safe environment if participants are going to expose vulnerable parts of themselves, which are newly emerging through their creative expressions

  • the importance of offering each person and their art expressions our sensitivity, empathy and respect

  • the importance of refraining from interpreting the meaning of participants’ art expressions

  • trusting each participant’s innate wisdom to best steer their way to personal understanding and resolution


We feel comfortable integrating elements from Carl Jung’s theory and practice i.e. working with archetypes and shadow aspects of the psyche to enhance our workshop designs and themes.


Course facilitator

Sandra Lynch (BACP registered accredited Counsellor, Certificate in Creative Supervision)

Hello, I am a BACP accredited counsellor and certified supervisor in creative supervision. I have many years of counselling and supervisory experience, having worked in NHS primary care settings since 2007. I have also worked as a counsellor in young people’s services and secondary schools in the past, and previously enjoyed delivering stress management courses to adults as part of my counselling role. I have a small private practice in my home-town just outside Rochdale, Lancashire where I offer counselling and supervision using expressive arts therapy approaches if desired.


I began my PCEAT journey in 2015 first as a participant on one of Dinah Brown's introductory training weekends, after which I became entranced with this way of working. I continued to attend the follow up weekends every year where I gained invaluable experience initially in the supportive role of intern on the PCEAT workshops before joining the facilitation team. I received further training from Dinah in course design and group facilitation skills before joining Joan as co-facilitator in 2019. 


I am committed to continuing professional development and was an active member of a person centred process group in Manchester for many years until competing priorities led me to leave this year. I am a member of The Person-Centred Association, BACP and Psychology Today.  Other interests are yoga and meditation, walking and the outdoors.










Workshop Assistant

Marett Troostwyk (BACP registered accredited Counsellor, Supervisor,

Certificate in Person-Centred Art Therapy)

We are delighted to have Marett join us in 2022 to assist with the delivery and smooth running of the courses. Marett is an experienced counsellor and supervisor of many years with an earlier background in Social Work. She previously studied art and design and trained in Person-Centred Expressive Arts with Liesl Silverstone before being introduced to the work of Natalie Rogers via Dinah Brown - the founder of these workshops in Kendal. Marett attended Dinah's workshops on a regular basis before Dinah's retirement in 2018 and has gained a wealth of experience in Person-Centred Expressive Arts Therapy and is comfortable applying this approach in her work with clients. 

Marett is a very welcome addition to the team and brings a natural warmth and creativity and is a true champion of the expressive arts for therapeutic growth. 













Assistants and Interns

We are grateful to have the valuable support of our two interns - Jane and Becky who continue in their role as interns, supporting the smooth running of the weekends. Both are past participants with a wealth of experience behind them, and enthusiastic champions of the approach.  They are more than happy to offer friendly guidance and support to course participants.

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All our workshops are experiential, offering an abundance of materials and creative processes.

We aim to offer a safe, respectful, empathic group context where you can find your courage to try out new creative approaches as a way of deepening and quickening your personal growth and to gain insight into possible professional applications. 

No artistic expertise required, just an open mind, a willingness to play with a mix of creative media (including gentle movement) and a respect and acceptance of your own and others emotions. 

Our workshops are not designed to cater for those in very fragile states or with complex issues, who would benefit from seeking in-depth therapy. 

All workshops are held at Endmoor Village Hall, Endmoor, near Kendal, Cumbria, LA8 0HH

Workshops run from 10.00am to 4.30pm 

*** Prices Held - We are pleased to announce that we have not increased the price of our courses for many years and we remain committed to providing excellent value for money with all materials provided. Payment options are available if required. Please do contact us if cost is a prohibitive factor to you being able to attend. ***



8-9th  July 2023


16-17th September 2023

£150 for each weekend

Introductions to expressive arts therapy (one weekend workshops)
Playful, fun, but powerful introductions to our expressive arts model.
* All newcomers need to attend one of these introductory workshops before attending a follow up workshop.


LEVEL 1 Certificate Course 2023/24

1) Nature and Nurture

21st - 22nd October 2023

In this opening workshop we will use a range of media, including family photos and materials gleaned from the natural world as well as a rich stock of creative materials, to explore our unique heritage and how it has shaped us into who we are today.

2) Wisdom of the Body

25th -26th November 2023 

For this workshop we will again use a range of media but with a focus on expressive movement to explore our relationship with our physical body and to learn what deeper insights it may have to offer us, when we can tune into it. 

3) Wave Goodbye and Say Hello

23rd - 24th March 2024 

In this ending weekend we will be using active imagination and tissue paper collage processes as well as story telling to review and create meaning from our personal journeys through the course as we prepare to move on in our lives with the insights gained.

£450 for three weekends

This experiential training offers you a thorough grounding in the diverse elements of the Person Centred Expressive Therapy model (PCEAT) 

Full attendance will be validated with a Level 1 PCEAT certificate.

Individual week-ends can be attended by those who have already completed a past Level 1.



13th - 14th May 2023
27th - 28th April 2024

£150 for the weekend


Open to all who have attended our level 1 workshops to help integrate PCEAT into clinical practice.

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To book a place on one of our courses, we require you to fill in a booking form with your

  • email address

  • mobile number

  • brief information about your professional and personal background Our workshops

  • your reasons for wanting to attend the training

  • a non-returnable deposit of £75 to secure your place


Please note our workshops are not designed to cater for those in very fragile states or with complex issues, who would benefit from seeking in-depth therapy.. 

Bookings for the all courses are dealt with by Sandra Lynch.  


BACS payment account details are:-

Sandra Lynch. Sort code: 60-83-71 Account number: 76045862  



We require you to pay the balance on all our courses (£75 for the Introduction and £375 for the Level 1) two weeks before the start of each course (the first of the month for each respective course). 

Instalments can be negotiated if circumstances necessitate - please don't hesitate to get in touch about this. 

Follow up instructions

On receipt of your booking form plus deposit we will send you follow up information about the workshop and payment of balances, with directions to the venue at Endmoor Village Hall.

Privacy Statement:

We respect your privacy and will store your personal information securely. This will only be shared amongst the team of facilitators and kept for the duration of the course. Your contact details will be kept to inform you of further courses unless you advise otherwise. 

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Sandra Lynch

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Venue Address (not for Correspondence) 

Endmoor Village Hall 


Nr Kendal



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